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Downtown YMCA - Aquatics Register Programs & Drop-in Jan 28 to Apr 7 15/01/2019 - 08/04/2019
Downtown YMCA - Group Fitness Schedule Jan 28 to Apr 14 23/01/2019 - 15/04/2019
Downtown YMCA - Registered & Drop-in Family Programs Jan 28 to Apr 8 12/01/2019 - 08/04/2019
South Ridge YMCA - Group Fitness Schedule Jan 28 to Apr 14 18/01/2019 - 15/04/2019
South Ridge YMCA - Registered & Drop-in Family Programs Jan 28 to Apr 8 12/01/2019 - 09/04/2019
Day
Week
South Ridge YMCA - Group Fitness Schedule Jan 28 to Apr 14
Monday
5:50AM - 6:45AM
Bootcamp
Ages 13+
Room A/B
Gina
9:00AM - 10:00AM
Group Fight
Ages 13+
Room A/B
Ryan
10:15AM - 11:00AM
Gold Fit (55+)
Ages 55+
Aquatics Centre
Ryan
5:15PM - 6:15PM
R30 n' Sculpt
Ages 13+
Room A/B
Gina
6:15PM - 7:15PM
Group Centergy
Ages 13+
Room A/B
Mike
Tuesday
5:50AM - 6:45AM
Cyclefit
Ages 13+
Room A/B
Stephane
6:00AM - 6:30AM
Synrgy 360
Ages 13+
Gym
Paige
9:00AM - 10:00AM
Group Ride
Ages 13+
Room A/B
Randi
10:05AM - 10:55AM
Pump & Lift
Ages 13+
Room A/B
Sam
4:30PM - 5:00PM
Core Strength
Age 13+
Room A/B
Gina
5:00PM - 6:00PM
Group Ride
Ages 13+
Room A/B
Gina
6:00PM - 7:00PM
TRX/Bootcamp
Ages 13+
Gym
Kim
Wednesday
5:50AM - 6:45AM
Cycle n' Sculpt
Ages 13+
Room A/B
Jody
9:00AM - 10:00AM
Group Power
Ages 13+
Room A/B
Paige
10:00AM - 10:15AM
Gold Stretch
Age 13+
Room A/B
Sam
10:15AM - 11:00AM
Gold Fit (55+)
Ages 55+
Room A/B
Sam
11:00AM - 12:00PM
Pilates
Age 13+
Room A/B
Sam
5:15PM - 6:15PM
Group Fight
Ages 13+
Room A/B
Pam
6:30PM - 7:15PM
Zumba
Ages 13+
Room A/B
Pam
Thursday
5:50AM - 6:45AM
Cyclefit
Ages 13+
Room A/B
Stephane
6:00AM - 6:30AM
Synrgy 360
Ages 13+
Gym
Paige
9:00AM - 10:00AM
Group Ride
Ages 13+
Room A/B
Colette
10:00AM - 11:00AM
Group Centergy
Ages 13+
Room A/B
Linda
5:15PM - 6:15PM
Group Power
Ages 13+
Room A/B
Kim
6:30PM - 7:30PM
Group Centergy
Ages 13+
Room A/B
Amanda
Friday
5:50AM - 6:45AM
Group Power
Ages 13+
Room A/B
Paige
9:00AM - 9:50AM
TRX/Bootcamp
Ages 13+
Room A/B
Paige
10:00AM - 10:30AM
Group Core
Room A/B
Paige
11:00AM - 12:30PM
Tai Chi
Age 13+
Room A/B
Kevin
4:30PM - 5:30PM
Group Ride
Ages 13+
Room A/B
Kim/Shelley
Saturday
Sunday
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