Downtown YMCA - Group Fitness Schedule Nov 13 to Jan 27

  • Monday

  • Tuesday

    • 6:00AM - 7:00AMGroup Power Ages 13+MP2 RoomShelly/Mike
    • 9:00AM - 10:00AMGroup Power Ages 13+MP2 RoomPaige
    • 10:00AM - 11:30AMIyengar Yoga Ages 13+Room ADana
    • 10:15AM - 11:15AMGroup Centergy Ages 13+MP2 RoomLinda/Shelley
    • 12:15PM - 12:45PMSynrgy 360 Ages 13+Synrgy RoomPaige
    • 1:00PM - 1:30PMSynrgy 360 Ages 13+Synrgy RoomPaige
    • 1:00PM - 1:45PMChair Fitness Ages 13+Room AJen H.K.
    • 5:15PM - 6:00PMCyclefit Ages 13+MP1 RoomLea/Paige/Sam/Karen
    • 5:15PM - 6:15PMPilates Age 13+Room ASam
    • 6:15PM - 7:00PMAquafit Ages 13+Aquatics Centre
    • 6:30PM - 7:15PMTabata Age 13+MP2 RoomSam
  • Wednesday

    • 6:00AM - 6:45AMHit the Wall Ages 13+Climbing WallShelly/Dylan
    • 9:00AM - 10:10AMRide & Stretch Ages 13+MP1 RoomBarb
    • 9:30AM - 10:30AMWhoga Ages 13+Room AMargaret/Annabell
    • 10:45AM - 12:15PMTai Chi Age 13+MP2 RoomKevin
    • 12:15PM - 12:45PMAquafit Ages 13+Aquatics Centre
    • 12:15PM - 12:45PMC30 Ages 13+MP1 RoomPaige
    • 5:00PM - 6:00PMGroup Ride Ages 13+MP1 RoomDallas
    • 5:30PM - 6:30PMGroup Centergy Ages 13+MP2 RoomLinda/Shelley
    • 6:15PM - 7:15PMGroup Power Ages 13+MP2 RoomBrandi/Cindi
  • Thursday

    • 6:00AM - 6:45AMBootcamp Ages 13+Gym/MP2Shelly/Mike
    • 9:00AM - 9:50AMPump & Lift Ages 13+MP2 RoomSam
    • 10:00AM - 11:00AMStep Strong Age 13+MP2 RoomKaren
    • 10:00AM - 11:30AMIyengar Yoga Ages 13+Room ADana
    • 10:15AM - 11:00AMCyclefit Ages 13+MP1 RoomPaige
    • 12:15PM - 12:45PMSynrgy 360 Ages 13+Synrgy RoomPaige
    • 1:00PM - 1:30PMSynrgy 360 Ages 13+Synrgy RoomPaige
    • 5:15PM - 6:00PMCyclefit Ages 13+MP1 RoomLea/Paige/Sam/Karen
    • 6:00PM - 7:00PMYoga Ages 13+Room ADavid
    • 6:15PM - 7:00PMAquafit Ages 13+Aquatics Centre
    • 6:30PM - 7:30PMBootcamp Ages 13+MP2 RoomLea
  • Friday

  • Saturday

    • 9:00AM - 10:00AMGroup Ride Ages 13+MP1 RoomLeah
    • 9:00AM - 10:00AMRoulette Ages 13+MP2 RoomRotating Instructors
    • 10:00AM - 11:30AMTai Chi Age 13+MP2 RoomKevin
  • Sunday

    • 10:15AM - 11:15AMGroup Ride Ages 13+MP1 RoomRotating Instructors
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