Downtown YMCA - Aquatics Register Programs & Drop-in Jan 28 to Apr 7

Wednesday

Fitness

  • 12:15PM - 12:45PM Aquafit
    Ages 13+

    Use the water's resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility.

     

    Lifeguard Downtown YMCA Aquatics Centre

Open Pool & Lane Swim

  • 6:00AM - 9:30AM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre
  • 9:30AM - 10:30AM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    2 Lanes Open Downtown YMCA Aquatics Centre
  • 10:30AM - 12:15PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre
  • 12:45PM - 4:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre
  • 7:00PM - 10:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre

Pool Closed Due to Swimming Lessons

Swimming Lessons

  • 9:30AM - 10:00AM Bobbers/Floaters
    Ages 3-5 years
    Bobbers The third level of our YMCA L'il Dipper program, Bobbers, is for children 3-5 years old who are new to swimming. Children are encouraged to attend without a parent. In Bobbers, we'll continue to introduce fun activities in the water to activate the movements that will eventually lead to swimming. By the end, your child will be comfortable having their face in the water, and will...
    Downtown YMCA Aquatics Centre
  • 10:05AM - 10:35AM Gliders/Divers
    Ages 3-5 Years
    Gliders The fifth level of our YMCA L'il Dipper program, Gliders, is for children who are 3-5 years old and have completed Floaters or show an equivalent level of competence. In Gliders, children will combine kicking with gliding to learn how to propel themselves through the water. Children are encouraged to attend without a parent. Divers The sixth level of our YMCA L'il Dipper program,...
    Downtown YMCA Aquatics Centre
  • 4:00PM - 4:45PM Star Three/Four
    Ages 6-12 Years
    Star 3 Star 3 is for children 6-12 years old who have completed Star 2 or who show an equivalent skill level. In this level your child will focus on the breaststroke and egg-beater motion for treading water, while continuing to build endurance in the pool. We will also introduce young swimmers to introductory lifesaving concepts. Building on the optional skills learned in Star 2, kids will select...
    Downtown YMCA Aquatics Centre
  • 4:00PM - 4:30PM Gliders/Divers
    Ages 3-5 Years
    Gliders The fifth level of our YMCA L'il Dipper program, Gliders, is for children who are 3-5 years old and have completed Floaters or show an equivalent level of competence. In Gliders, children will combine kicking with gliding to learn how to propel themselves through the water. Children are encouraged to attend without a parent. Divers The sixth level of our YMCA L'il Dipper program,...
    Downtown YMCA Aquatics Centre
  • 4:00PM - 4:30PM Otter/Seal
    Ages 6-12 Years
    Otter An introductory level for beginner swimmers aged 6-12 years old, Otter will teach your child the basics of pool safety, going underwater, and gliding on their front and back. Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an optional list of skills to learn during the session. Seal Seal is...
    Downtown YMCA Aquatics Centre
  • 4:35PM - 5:05PM Dolphin/Swimmer
    Ages 6-12 Years
    Dolphin Dolphin is for children 6-12 years old who have completed Seal or who demonstrate an equivalent skill set. Your child will be introduced to swimming on their front, back, and underwater. Dolphin teaches kids how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an optional list of skills to learn during the session....
    Downtown YMCA Aquatics Centre
  • 4:35PM - 5:05PM Bobbers/Floaters
    Ages 3-5 years
    Bobbers The third level of our YMCA L'il Dipper program, Bobbers, is for children 3-5 years old who are new to swimming. Children are encouraged to attend without a parent. In Bobbers, we'll continue to introduce fun activities in the water to activate the movements that will eventually lead to swimming. By the end, your child will be comfortable having their face in the water, and will...
    Downtown YMCA Aquatics Centre
  • 4:50PM - 5:35PM Star One/Two
    Ages 6-12 Years
    Star 1 Star 1 is for children 6-12 years old who have completed the Swimmer level in our Learn to Swim program. In this class, kids will learn to use the whip kick on their back and the egg-beater motion for treading water. We will help your child continue to develop front and back crawl technique and endurance. In Star 1 we also introduce your child to other aspects of swimming. Kids select...
    Downtown YMCA Aquatics Centre
  • 5:10PM - 5:40PM Gliders/Divers
    Ages 3-5 Years
    Gliders The fifth level of our YMCA L'il Dipper program, Gliders, is for children who are 3-5 years old and have completed Floaters or show an equivalent level of competence. In Gliders, children will combine kicking with gliding to learn how to propel themselves through the water. Children are encouraged to attend without a parent. Divers The sixth level of our YMCA L'il Dipper program,...
    Downtown YMCA Aquatics Centre
  • 5:10PM - 5:55PM Star One/Two
    Ages 6-12 Years
    Star 1 Star 1 is for children 6-12 years old who have completed the Swimmer level in our Learn to Swim program. In this class, kids will learn to use the whip kick on their back and the egg-beater motion for treading water. We will help your child continue to develop front and back crawl technique and endurance. In Star 1 we also introduce your child to other aspects of swimming. Kids select...
    Downtown YMCA Aquatics Centre
  • 5:40PM - 6:10PM Dolphin/Swimmer
    Ages 6-12 Years
    Dolphin Dolphin is for children 6-12 years old who have completed Seal or who demonstrate an equivalent skill set. Your child will be introduced to swimming on their front, back, and underwater. Dolphin teaches kids how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an optional list of skills to learn during the session....
    Downtown YMCA Aquatics Centre
  • 5:45PM - 6:15PM Otter/Seal
    Ages 6-12 Years
    Otter An introductory level for beginner swimmers aged 6-12 years old, Otter will teach your child the basics of pool safety, going underwater, and gliding on their front and back. Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an optional list of skills to learn during the session. Seal Seal is...
    Downtown YMCA Aquatics Centre
  • 6:00PM - 6:30PM Bobbers/Floaters
    Ages 3-5 years
    Bobbers The third level of our YMCA L'il Dipper program, Bobbers, is for children 3-5 years old who are new to swimming. Children are encouraged to attend without a parent. In Bobbers, we'll continue to introduce fun activities in the water to activate the movements that will eventually lead to swimming. By the end, your child will be comfortable having their face in the water, and will...
    Downtown YMCA Aquatics Centre
  • 6:15PM - 6:45PM Otter/Seal
    Ages 6-12 Years
    Otter An introductory level for beginner swimmers aged 6-12 years old, Otter will teach your child the basics of pool safety, going underwater, and gliding on their front and back. Otter teaches your child how to stay safe in the water and to develop their swimming skills. During these classes, your child will also select from an optional list of skills to learn during the session. Seal Seal is...
    Downtown YMCA Aquatics Centre
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