Downtown YMCA - Aquatics Register Programs & Drop-in Jan 28 to Apr 7

Sunday

Fitness

  • 11:00AM - 11:45AM Aquafit
    Ages 13+

    Use the water's resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility.

     

    Downtown YMCA Aquatics Centre

Open Pool & Lane Swim

  • 10:00AM - 1:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre
  • 1:00PM - 5:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    4 Lanes Open Downtown YMCA Aquatics Centre
Please click download icon on page to download a print-friendly PDF schedule.