Downtown YMCA - Group Fitness Schedule Nov 13 to Jan 27

Saturday

  • 9:00AM - 10:00AM Group Ride
    Ages 13+
    Group Ride is ahuge calorie burner that builds strong legs! It’s a 60 minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get all the befits of authentic interval training. RIDE ON! Click the link below to learn more about Group Ride: Getting Started...
    Leah Downtown YMCA MP1 Room
  • 9:00AM - 10:00AM Roulette
    Ages 13+

    Instructors choice class.  Details are released every Friday so you can prepare.  Maybe it's Bootcamp. Perhaps it's Power?!

    Rotating Instructors Downtown YMCA MP2 Room
  • 10:00AM - 11:30AM Tai Chi
    Age 13+

    Kevin Werre is a Tai Chi instructor with over 33 years experience helping people learn Tai Chi and improve their health through simple but extremely effective exercises and movements.

    Kevin Downtown YMCA MP2 Room
Please click download icon on page to download a print-friendly PDF schedule.