Downtown YMCA - Aquatics Swim Lessons Programs & Drop-in Nov 12 2018 to Jan 27 2019

Friday

Aquatics Fitness

  • 9:15AM - 10:00AM Aquafit
    Ages 13+

    Use the water's resistance to your advantage. This class will challenge your muscular and cardiovascular endurance while improving balance, stability and flexibility.

     

    Krista/Tracey Downtown YMCA Aquatics Centre

Lane Swim & Open Swim

  • 6:00AM - 9:00AM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    Downtown YMCA Aquatics Centre
  • 9:00AM - 10:00AM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    Downtown YMCA Aquatics Centre
  • 10:00AM - 12:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    Downtown YMCA Aquatics Centre
  • 12:00PM - 7:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    Downtown YMCA Aquatics Centre
  • 9:00PM - 10:00PM Open & Lane Swim
    All Ages
    Use YMCA Open & Lane Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard. Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of...
    Downtown YMCA Aquatics Centre

Pool Closed - Lessons & Events

  • 7:00PM - 9:00PM Teen Night
    10-17 Years

    This evening provides an opportunity for young adults to participate in various activities throughout the facility. Activities include drop-in basketball, drop-in floor hockey, climbing wall bouldering & climbing & swimming. Closed toed footwear required for the climbing wall. Meet friends, get fit and have fun! Bring Photo ID to sign in.

    Downtown YMCA Aquatics Centre
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