Downtown YMCA

Ages 13+

A sequence designed for hip and heart opening, a low impact vinyasa class.  Expect slow, deep movements with long holds to build strength and kneeling, lunging, and twists to encourage hips and heart opening. 

*Kneeling Required

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed6:45pm - 8:15pmJan 28------
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Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
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