Ages 13+
Reset and restore in this EXPRESS yoga class at noon. Prepare for the rest of your work day by taking a few minutes out for yourself. Utilize your breath as you move through a gentle flow yoga practice. *Warm - instructors will utilize a space heater to help externally heat the room and the body.
Downtown Drop-in Schedule
South Ridge Drop-in Schedule
Not Yet Scheduled
NOTE: Registration for this program is not yet open.