Downtown YMCA

Ages 13+

The Living Fit program provides safe, supportive, barrier-free health and wellness opportunities for people with disabilities and chronic, stable conditions.  The program aids individuals with:

  • Multiple Sclerosis
  • Cognitive Disabilities
  • Spinal Cord Injuries
  • Brain Injuries
  • Cerebral Palsy
  • Fibromyalgia
  • Stroke
  • Heart Disease
  • Diabetes 

Clients may be referred to the program by various organizations or their physicians.  A referral is not necessary, however, and individuals may join at any time to improve their health and quality of living.

Participants in the Living Fit Program range in age from teens to those in their 70’s and 80’s.  Participants will be required to:

  1. Book a medical assessment with our Living Fit Coordinator.
  2. Obtain clearance from a physician (if needed after medical assessment).
  3. Book a physical assessment with our Living Fit Coordinator. 

*Any costs associated with this physician’s clearance would be at the participant’s expense.

For more information or how to become a member of the program, please contact our Living Fit Coordinator by calling 403-527-4426 ext 221 or in person at our downtown branch.

NOTE - All Living Fit particpants must be YMCA of Medicine Hat members.



Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
  • Aquatics
  • Camps
  • Child Care
  • Health & Fitness
  • Youth Engagement