Reach your full potential with a YMCA Personal Trainer!
What’s your health & fitness goals?
"I’m new to fitness"
Taking the first steps toward a healthier you can feel overwhelming. It's a personal trainer's job to get you started on the right track and be by your side every step of the way.
- A professional assessment of your strengths and areas for improvement
- Customized workout plans tailored to your individual needs
- One-on-one coaching to ensure you're executing that routine safely, efficiently and effectively
- A personal supporter to cheer you on and to help you through those tough moments when you feel like giving up
"I want to improve my health"
Your health is truly a valuable asset, and our trainers are here to help you protect it. Whether a health condition already impacts you, or you want to take preventative measures, our trainers provide the expertise and support you need to reach your health goals.
- A confidential, judgment-free assessment to discuss your needs
- An effective and safe training program tailored to your health conditions, fitness level, and recommendations from your doctor
- Strategies for building healthy habits
- A cheerleader to motivate you and help you stay on track
"I want to become a peak performer"
Our YMCA personal trainers will help you get in the best shape of your life, both physically and mentally. If you’re preparing for a marathon or looking to compete in a sporting event, we’ve got you covered.
- A customized exercise plan designed to get you to where you need to be
- Expert knowledge to help you safely test your limits, and break through barriers to your success
- Motivation and support to ensure you stick to your rigorous training program
|Number of Sessions
|Package of 12
*Packages can be paid upon purchase
*Sessions are one hour in length
*Sessions may be transferred — some restrictions may apply.
For more information or to book a consultation: