Downtown YMCA

Ages 13+

R30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness as you ride with surges, short intervals, power and end with a rush. Everyone finishes first!

Click the link below to learn more about R30:
Getting Started - R30

DaysTimeRoomFeesAlso at This Time
Mon12:15pm - 12:45pmMP1 Room---Other Activities

Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
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