Downtown YMCA

Ages 13+

Weight-based workout working through all your muscle groups.  The emphasis is on reps not weight.  We want muscle exhaustion to create long-lasting fat burn from around the muscles giving you definition.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu9:00am - 9:50am------
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Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
  • Aquatics
  • Camps
  • Child Care
  • Health & Fitness
  • Youth Engagement