Downtown YMCA

Ages 13+

Group Power is your hour of power! This 60-minute program strengthens all your major muscles in a inspiring and motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as lunges, presses and curls. Group Power is for all ages and fitness levels. Discover results, discover Group Power!

Click the link below to learn more about Group Power:
Getting Started - Group Power

DaysTimeRoomFeesAlso at This Time
Mon9:00am - 10:00am------Other Activities
Mon6:00pm - 7:00pmMP2 Room---Other Activities
Tue6:00am - 7:00amMP2 Room---Other Activities

Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
  • Aquatics
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  • Child Care
  • Health & Fitness
  • Youth Engagement