South Ridge YMCA

Age 13+

Group Core strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you great looking abs! It’s quick, challenging and like nothing else.

Click the link below to learn more about Group Core:
Getting Started - Group Core

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:00pm - 6:30pmNov 01------
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Thu10:00am - 10:30amNov 01------
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South Ridge YMCA

View Larger Map 644 Spruce Way SE
Medicine Hat, AB T1B 4X4
Phone: 403-528-1631
Fax: 403-528-1651
  • Camps
  • Child Care
  • Health & Fitness
  • Youth Engagement