Ages 13+
Will get you fitter and feeling better in only 30 minutes. C30 is a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness as you ride with surges, short intervals, power and end with a rush. Everyone Finishes First!
| Days | Time | Start | # of Classes | Member/Non-Member | Program Code | Registration | Also at This Time |
| Wed | 12:15pm - 12:45pm | Nov 01 | --- | ---
--- | --- | --- | Other Activities |