Downtown YMCA

Ages 13+

This high energy class uses alternating bursts of high and low intensity providing an efficient interval workout. Utilizing segments of cardio, muscle conditioning and flexibility, you will get plenty of unique excercises to work your entire body. 

 

 

 

DaysTimeRoomFeesAlso at This Time
Mon9:00am - 9:45amMP2 Room---Other Activities

Downtown YMCA

View Larger Map 150 Ash Ave SE
Medicine Hat, AB T1A 3A9
Phone: 403-527-4426
Fax: 403-529-5702
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