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All Programs

Aquatics

  • Advanced Lifeguarding

    • Bronze Cross
    • Bronze Medallion
    • Bronze Star
    • National Lifeguard (NL) - Pool Option
    • National Lifeguard (NL) Recert - Pool Option
    • Standard First Aid (SFA) Original
    • YMCA Swim Instructor
  • Aquatic Fitness

    • Adult Swim Challenge
    • Aquafit
    • Mom & Tot AquaFit
    • Aquafit - Gentle
    • Mom & Tot AquaFit
  • Aquatic Specialty Programs

    • Private and Semi-Private Swim Lessons
    • Skills and Drills
  • Swim Lessons

    • Swim Level Conversion Guide
    • Lil Dippers

      • Splashers/Bubblers
    • Learn to Swim

      • Dolphin/Swimmer
      • Otter/Seal
    • Star Program

      • Star One/Two
      • Star Three/Four
    • Star Leadership Program

      • Star Five/Six/Seven
      • Star Seven
    • Adult Swim Program

      • Adult Swim Lessons
      • Skills and Drills
      • Stroke Improvement
  • Swim Times

    • Open & Lane Swim
    • Drop-in Parent and Tot Swim
    • Wibit

Camps

  • Seasonal Day Camps

    • PD Days and Seasonal Day Camps
  • Summer Camps

    • Summer Camp
    • Licensed Child Care Summer Day Camp

Child Care

  • Child Minding
  • Early Learning and Care

    • Infant/Toddler Programs
    • Preschool Programs
    • Before & After School Program

Education and Training

  • YMCA Schools

    • The YMCA Early Intervention Program for Young Moms

Employment Services

  • Employee Supports

    • Employment Counselling
    • Resume Co-Development
    • Career Counselling
    • Casual Labour Program
    • Job Search Assistance
    • Cover Letter Development
    • Interview Coaching
    • Transition to Employment Services
  • Employer Supports

    • Employer Supports
    • Skills Link Program
    • Job Boards

Health & Fitness

  • Moon Yoga
  • Ride & Roll
  • Cardio & Strength

    • Stretch
    • TRX
    • Strong by Zumba
    • Kettlebell
    • Walking Fitness
    • Fitball
    • Strong 30
    • Limitless
  • Fitness Centre

    • Personal Training
    • Welcome Orientation
  • Health Management

    • Living Fit
  • Sports & Recreation

    • Private Climbing Lessons
  • Yoga

    • Ashtanga Primary Yoga
    • Ashtanga Yoga
    • Flow and Restore Yoga
    • Gentle Yoga
    • Hatha Yoga
    • Yoga Charged
    • Intermediate Yoga
    • Everybodies Yoga

Youth Engagement

  • Kids Night Out
  • Youth Activities

    • Teen Night
    • Night at the Y
  • Youth Leadership

    • Leaders in Training

Youth & Preschool Programming

  • Y Move (3-6 years)
  • Y Move (6-9 years)
  • Youth Breakin'
  • Preschool Programs

    • Kinder Sport (2-3 years)
    • Afternoon Adventures
    • Floor Hockey Mites (2-6 Years)
    • Floor Hockey Mites (3-6 Years)
    • Kinder Art
    • Kinder Chefs
    • Kinder Dance (2-6 Years)
    • Kinder Gym
    • Little Rascals
    • Preschool Breakin'
    • Preschool Gym & Swim
    • Roving Gyms
    • Soccer Mites (2-6 Years)
    • Soccer Mites (3-6 Years)
    • Tumble Time
    • Wide World of Sports
    • Kinder Sport/Games (3-6 years)
  • Youth & Teen Programs

    • Growing Chefs
    • Junior Squash League
    • Kids Dodgeball
    • Learn the Ropes (7-13 Years)
    • Master the Ropes
    • Morning Adventures
    • Pee Wee Karate
    • Youth & Adult Advanced Karate
    • Y'd World of Sports (6-12 years)
    • Youth Art
    • Youth Beginner & Advanced Karate
    • Youth Floor Hockey (6-12 Years)
    • Youth Soccer
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