Administrative Office / Downtown Branch

150 Ash Ave SE

South Ridge Branch

644 Spruce Way SE


Intro Membership

5 Days 5 Ways at the YMCA - Try the Y with five free visits!

The YMCA is a place to try something new, engage and connect with others in your community and stay healthy in spirit, mind, and body. From swimming, to court sports, to strength training to group fitness classes, you are sure to find something that will keep you active and having fun.

See for yourself and sign up for 5 free visits.

Get started:

Visit any YMCA of Medicine Hat locations to get started:


Enjoy all these benefits with one membership:
  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
  • Modern fitness areas with strength and conditioning equipment
  • A free fitness consultation which provides one-on-one support for new members
  • Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Member discounts on programs and personal training
  • Child minding services
  • Access to all Canadian YMCAs when traveling

We have all levels of memberships for families, adults, and kids. Learn more about membership:


Terms & Conditions:
  • Offer expires April 30, 2018
  • Valid for general memberships
  • If you sign up for a continuous membership after taking advantage of the 5 Days 5 Ways promotion, you must wait 6 months before cancelling.








Find what your are looking for at the Y

Take a look at our scheduled programs